Overcoming Limiting Beliefs for Motivation and Success
A common element in most of our lives is our limiting beliefs. These are the thoughts and ideas which we hold about ourselves or life that cause us to feel less than what we could be. Some examples of limiting beliefs may include "I'm not good enough," "I can't make it without someone helping me," "I don't know how to do anything." In order for us to rise, and expand beyond these limits that we have placed on ourselves, we must overcome these beliefs. Once we can no longer hold these limiting beliefs, we are free to take off on our journey of discovery.
One of the greatest limiting beliefs is "I'm not good enough." This belief often holds us back in life. Who doesn't have some resentment towards themselves for not being the best they can be? Sometimes this is caused by self doubt or fear of failure. We feel that if we do something, or try something we may fail and become worthless. Some people may even believe that they are born bad and just don't deserve any good things to happen.
"I'm not good enough" is a very common debilitating belief that people hold towards themselves because they don't want to face the fact that they have limitations within themselves. We would rather hold the belief and then try to cope in life with our limitations than look within to deal with what we find.
A fear of failure is an important aspect that holds many people back. The human mind is not simply what it thinks it is. It has a lot of things it tries to hide from itself. This is so that we can feel good about ourselves and not feel threatened by any weaknesses or faults that might be within us. For the most part, the mind first wants to make us believe that we are perfect and everything is just fine, but this way of thinking leaves no room for growth or change. It's a way of thinking that leaves no room for failure. If we, in fear of failure, settle and accept our limitations and weaknesses instead of working to change them then our confidence will never improve.
It has been said many times before but it often bears repeating that the human mind is like any other machine. It needs to be fixed, maintained, and strengthened so that it can work at its best for us. We need to fix our own minds so that we don't suffer from the limitations that hold us back in life. The reason why we suffer from them is because they are all around us all the time, which means they are all over our minds too.
Our mind was built by nature for survival. It was designed to work for us and not against us. We should be working on upgrading it and keeping it healthy so that we can use it to our advantage. It has the answers we need, but we have to give it the chance to find them out for ourselves through self reflection.
We want to be able to overcome our limiting beliefs because when we do, our lives will change and improve in many positive ways. When we take the time to look within then this will happen because if there is a limitation in your mind, you know already that there is something about your life or yourself that needs changing but until you face up to what this is, then nothing will ever improve.
One thing which can keep us trapped within our limiting beliefs is our fear of failure. If we are always afraid that we will fail then this fear prevents us from even trying. We don't give ourselves the chance to see how well we can do. Even when the answer seems obvious to everyone else, or even ourselves, if the fear of failure is strong enough it keeps us from acting on what we feel or know.
If you find yourself in a rut in life and wonder why nothing ever improves for you then try turning inward and see what you find out about yourself. Listen to your own mind and see what you think about yourself. It's difficult for most people to even do this, but once you've done it once you will start to see patterns develop within your life. You will see what keeps bringing the same type of situations into your life over and over again.
Once you have found these limiting beliefs it is up to you to change them. Change them into something positive and begin thinking in a way that is more positive. If a belief does not serve us then we need to change it into something that will serve our higher purpose in life.
New opportunities will await us when we have overcome our limiting beliefs because we are now free to pursue our dreams and aspirations. We can finally be free to take off and do what we have always wanted to do. All that has held us back and kept us from achieving our goals was a small belief that we could not overcome.
A great way to change our limiting beliefs into something more positive is to meditate on them. Take some time each day before you go to sleep at night and think about your life and all your thoughts about yourself. Think about what you want for yourself in life and try to find the answers within yourself instead of looking outside of yourself for answers. Most people look outside of themselves when they feel lost but the answers lie within them, where they have felt lost all along.
Don't just think things like "I'm no good" or " I've always been unlucky." Think something more positive like "I know how to do this" or " I can do this." These are not only positive self assured beliefs but you will find that they also help us in our lives.
Try thinking about your life in terms of how it has turned out for you so far and then think of the things that have happened to you during the day. Look at the things that have happened to you and analyze them from a positive point of view. When you start to think in a positive way about things as they are then this will also change the way you feel. You will feel more confident and relaxed about your life.
You can do this daily by trying to find these positive qualities within yourself but it's not easy at first. It takes practice, but once we have started practicing we will find that this is actually easier than thinking negatively about our lives or even ourselves. So don't be discouraged if you don't do it immediately, just keep trying and eventually you will realize that the habit of thinking positively has changed your feelings for the good.
If you find that you have a habit of thinking negatively about your life or yourself,You can overcome these negative beliefs by realizing that they are limited to your perspective. You will still be the same person underneath it all so there is no reason for them to cause you any distress or anxiety. By realizing this, we can begin to think about mistakes in our lives and learn from them instead of calling ourselves names and letting the feeling of shame and embarrassment cause us problems.
Conclusion
Life is full of both lessons and obstacles that we need to learn how to deal with. By learning how to change our own limiting beliefs, we will be able to overcome any obstacle in our way and build a better life for ourselves. If you want a better life for yourself then start working on changing your negative thoughts into something more positive. In this way, you can build a stronger mind which will help you overcome any difficulty in your life and move forward instead of feeling stuck where you are.
I hope this article has helped you in some way, if so please leave your comments below as I would love to hear from you.