7 Diet Secrets of the Stars

 

 7 Diet Secrets of the Stars


Do you have a weight problem? Have you been trying to lose a few pounds but find it difficult to maintain? If so, then it’s time for drastic measures and getting healthier. The secret to shedding pounds is hard work, dedication, and being mindful of your diet. But what are the best diets of the stars? Well they don’t hit the gym every day and they don't drink green juice all day. In fact, these stars want nothing more than to be healthy and stick to a strict diet.
 These diets are right up your alley, so you can finally eat what you want without gaining weight. We have assembled a list of the 7 best weight loss secrets of the stars. Let's get started!
#1: Kelly Ripa
One of the greatest things Kelly Ripa does for her figure is that she doesn't eat breakfast. She claims that in addition to being a great excuse for skipping out on exercise, it's also unhealthy and will lead to more weight gain because you're not getting enough energy.
#2: Jessica Simpson
Jessica Simpson also believes in skipping breakfast. Instead of eating anything, she claims that you should just drink a few glasses of water. Apparently it rehydrates your body and helps you lose weight in no time at all.
#3: Chris Pratt
Chris Pratt is known for his fit physique in movies such as Guardians of the Galaxy and Jurassic World. He swears by the "Beer Belly" diet, which means you have to drink at least 3 beers per day, every day, while eating whatever you want. It's important to note that he also drinks other alcohol as well.
#4: Jennifer Hudson
Jennifer Hudson takes the "Beer Belly" diet one step further. She claims that you need to drink at least 8 beers per day in order to lose weight. Apparently, it's all about getting into a routine and not messing up your body's schedule.
#5: Miley Cyrus / Nick Jonas
Miley Cyrus and Nick Jonas have both come out recently saying that they eat as much as they want (Nick eats about 14 hamburgers per day!) while doing 5 minutes of physical activity per day. They claim that this is a much healthier way to lose weight.
#6: Justin Bieber
Justin Bieber also adheres to this diet. He eats around 12 hamburgers per day and claims that it's the reason he's lost so much weight recently.
#7: Will Smith
Will Smith also eats 12 hamburgers per day, but instead of being in shape he feels more sluggish than ever before! That's why he switched to eating just 1 hamburger per day with a healthy serving of steak as well. I guess it just goes to show that there's no one-size-fits-all approach to losing weight!
 So there you have it, 7 diets of the stars. Who wants to copy them and lose weight?
This article ("7 Diet Secrets of the Stars") was written by Nina Tucker, P.N. If you enjoyed it, please feel free to comment on this post. The image used in this post is owned by the author. Please contact the author if you wish to use the image for any other purpose. Thank you.
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