The Psychology of Time Management: Understanding Your Relationship with Time
Ever feel like time is running out, and you're running away from it? Maybe you feel like you should be able to do so much in a day, that what is actually productive is impossible. Or maybe you just get overwhelmed with the amount of tasks at hand that seem impossible. If this sounds familiar to you, then this article will help change your perspective on time. The Psychology of Time Management: Understanding Your Relationship with Time shows some of the most important aspects in understanding how we manage our time and how it impacts our life. Whether it's through efficiency or positive attitudes when making decisions, managing our time can make a difference in your life as well as others' lives. This article will give you a look at the obstacles to consider, how we actually manage our time, and methods that can help change your perspective.
"Managing one's time is nothing but managing one's self." - JK Rowling
The Psychology of Time Management: Understanding Your Relationship with Time shows that time management can be controlled in many different ways. Some gurus may suggest to only think about work as opposed to your own personal life, while some may suggest taking only an hour break – which could put you at risk for overworking unless you've changed the way that you manage your time. The article has plenty of examples for each manager of their own style in how they manage their time. But, time management doesn't just pertain to your working hours, but rather every second of the day.
For many people time isn't something that can be organized by a simple app or program. It's often personal and emotional. Time doesn't seem to have structure or design that we can simplify and make our lives easier. Time is unique in its own way, which is why it's so difficult to control. Being able to help people see the different ways that they manage their time can help them change the way that they are.
"In my daily routine, I don't divide my day into stipulated 8-hour periods." - Daisuke Inoue
Despite how we wish that we could control our time, in reality it's very difficult to do. The article touches on this topic by showing us another idea of organizing: creating a cycle or schedule that allows you to maintain a routine and make decisions on what you can do at what time. But it's not just image and aesthetics that you need to look at if you're trying to manage your time in a more efficient manner. It's activities and mechanics as well.
"Even if you're not working, you should be doing something." - Paul J. Meyer
It may seem like time is running out, and there's not enough of it to get everything done, but that's just an illusion. Time is in fact infinite and we always have the ability to make time for other things that need our attention. So instead of wasting your time on frantically trying to complete tasks at hand, make sure that you're making time in your schedule for the things that matter most. It can be tedious and challenging at times, but it can help take your life from a chaotic mess to a well-organized streamline of events.
Released on: Tuesday, March 11 , 2016
"In order for a function to be performed, the body must move." - Richard F. Thompson
The article shows us another way to manage time: by taking action. These activities can include exercises and routines that leave you feeling better about yourself. However, it doesn't have to be about doing one thing when you're trying to control your time. The article mentions that there are so many ways that we can make our time more efficient, such as planning out your day before hand or dividing up tasks into smaller chunks of work. These are all solid habits and strategies that will help with improving your own time management abilities.
"Be mindful of how you choose to spend your time. You could do much worse than to set aside some quiet time each day for contemplation and reflection." - Bhante Henepola Gunaratana
The article looks at time management as more than just something that you need to get done, but rather an experience. It's a way of living life that prioritizes what's important to you over anything else. This is a great idea, because we often don't give ourselves the chance to slow down and take in our surroundings. The article gives us some tips on how we can manage our time better, such as establishing routines or creating new habits to improve our lives – habits of being mindful and productive.
"Sometimes, what you have to do is a little bit of time away from work." - Muriel Barbery
The article gives us plenty of examples of things that we can do when we have very little time to complete tasks. For example, if you have only 20 minutes to go shopping for groceries, then make sure that you don't walk into every store and buy everything that looks good. You'll end up with a lot of unnecessary food in your fridge. Instead, focus on the essentials for your daily routines and keep the rest in the back of your mind so that it doesn't get over-burdened by unwanted food.
"I spent my life chasing after people who were running away from me. And I was always running away from those that wanted to run after me." - Amit Kalantri
The article touches on the importance of being able to say "No" to something that may not be a part of your daily agenda. Many people struggle with this, but the reality is if you want something in life, you have to go out and get it. It won't just appear in front of you, whether it's a new career opportunity or something else. Say "No" and focus on what matters most to you.
"Don't ask what the world needs, ask what makes you come alive and do that. Because what the world needs is people who have come alive." - Howard Thurman
The article provides us with plenty of information on ways to help manage our time better. Some of the tips include creating schedules or simply organizing everything in your life into different categories. Once you do that, it's much easier to find what you're looking for and make sure that you're not forgetting important tasks along the way.
"Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming. Peace of mind results from the quiet conscience which comes from duty well performed." - Paul J. Meyer
The article gives us plenty of time management skills to utilize and apply to our everyday lives. There are many things that people overlook when trying to better manage their time, such as getting organized or making sure that you're completing your tasks and assignments using good habits. Other tips include focusing on one thing at a time, or establishing new routines and habits for things that are important to you.
"A man travels the world over in search of what he needs and returns home to find it." - George Moore
There are many ways that we can all become better at managing our time, especially when it becomes overwhelming trying to do everything at once.
Conclusion:
There is a lot of information in the article on time management skills that you can use in order to better control the amount of time you have. You don't necessarily have to do every single thing that the articles suggests, but rather find what works best for you and apply those strategies to your everyday tasks.
So what are some ways that you can better manage your time? Leave a comment below!
Till next time, Krisztian Nemeth (Mr. Krypton)
Writes for Krypton Software about productivity and getting things done : http://www.kryptonsoftware.com/articles/ Time Management Skills : http://kryptonsoftware.