25 Ways Get 10 Mins Of Fitness Exercise-PT#2
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Yoga Anytime is a health, wellness, and lifestyle blog by health coach Steph Thysse . The blog features posts about yoga and the benefits of incorporating it into your daily routine. In addition, the blog focuses on yoga as a lifestyle (not just as a workout), covering topics such as eating right , sipping green tea , traveling , fitness and exercise , living from the heart , weight loss tips, being mindful , meaning , fashion trends, and style . Thysse also covers books, inspirational quotes , and her outlook on life.
Thysse adopted the nickname "Yoga Girl" while working as a yoga instructor at Bend Yoga in Bend, Oregon. After leaving her job at Bend Yoga, she began writing a blog about what she had learned there.
Steph Thysse studied Russian literature in college and worked in women's apparel for about eight years before going on to study yoga and nutrition at Bauman College in Portland, Oregon. She graduated from Bauman College with an associate degree in holistic health and wellness, and later with a BA in wellness studies from Portland State University . With her BA, Thysse also earned the Certified Health Coach certification from the Institute for Integrative Nutrition and Global Awareness Center in Portland.
Yoga Anytime was officially launched in March 2008 with the name "Yoga Girl Up North," but has since been known as "Yoga Anytime" and now "Yoga Anytime Fitness."
Reference: Text used in this article was acquired from the World Wide Web via the Internet Archive's Wayback Machine.
Google: http://webcache.googleusercontent.com/search?q=cache:9-U3cTlR9qsJ:www.yoganow.com/personal/yoga-anytime-training-program/&cd=5&hl=en&ct=clnk&gl=us
Reference: http://www.yoganow.com/personal/yoga-anytime-training-program/#more-315
Reference: http://wearthinlashes.blogspot.com/search?q=yoga+anytime
Reference: http://www.myhealthjournal.ca/2009/11/.html#comments?q=view_all_comment_forum
"I love the "practical, not preachy" approach and feel is very inspirational...I like the way you keep it real...your honesty is refreshing." - DT
"Steph is such a great example of a Yoga teacher who has refined her teaching style to simply and directly help others experience the benefits of yoga." - Kate H.
"Yoga Anytime Fitness provides fresh, fun, and approachable resources on health and wellness." - Emily Johnson
First Yoga Anytime Training Program (FYTTP) was held in Bend, Oregon from October 16 to November 18, 2010. Each training week had an average attendance of 10-20 people with an overall attendance of about 50 trainees. The training was led by professional instructors and also included guest instructors. Each week the focus was on a different yoga theme and the week's content was geared towards an audience that included both trainees and teachers who were interested in expanding their knowledge of yoga. Topics covered during each training session include:
First Yoga Anytime Training Program, Bend, Oregon, October 16–November 18, 2010
The goal of this model is to provide teachers with an opportunity to be certified as Yoga Anytime Fitness (FYF) trainers or "trainees". The FYTP will provide trainees with the required knowledge and skills to teach Yoga Anytime Fitness classes. As a FYF, our aim is to create a common yoga experience for people of all ages, backgrounds, and fitness levels.
METHODS: Teaching methodology that will be used in FYTP will include didactic lectures, yoga anatomy and physiology lectures, active learning activities, hands-on assists and experiential learning activities (asana practice). For lecture sessions, participants should be prepared to take notes as we do not provide handouts during class. For hands-on assists/experiential learning sessions, participants are encouraged to bring their own yoga mat/towel.
SYLLABUS: Topics for FYTP will include:
First Yoga Anytime Training Program, Bend, Oregon, October 16–November 18, 2010
The goal of this model is to provide teachers with an opportunity to be certified as Yoga Anytime Fitness (FYF) trainers or "trainees". The FYTP will provide trainees with the required knowledge and skills to teach Yoga Anytime Fitness classes. As a FYF, our aim is to create a common yoga experience for people of all ages, backgrounds, and fitness levels.
METHODS: Teaching methodology that will be used in FYTP will include didactic lectures, yoga anatomy and physiology lectures, active learning activities, hands-on assists and experiential learning activities (asana practice). For lecture sessions, participants should be prepared to take notes as we do not provide handouts during class. For hands-on assists/experiential learning sessions, participants are encouraged to bring their own yoga mat/towel.
SYLLABUS: Topics for FYTP will include:
First Yoga Anytime Training Program (FYTTP) was held in Bend, Oregon from October 16 to November 18, 2010. Each training week had an average attendance of 10-20 people with an overall attendance of about 50 trainees. The training was led by professional instructors and also included guest instructors. Each week the focus was on a different yoga theme and the week's content was geared towards an audience that included both trainees and teachers who were interested in expanding their knowledge of yoga. Topics covered during each training session include:
First Yoga Anytime Training Program, Bend, Oregon, October 16–November 18, 2010
The goal of this model is to provide teachers with an opportunity to be certified as Yoga Anytime Fitness (FYF) trainers or "trainees". The FYTP will provide trainees with the required knowledge and skills to teach Yoga Anytime Fitness classes. As a FYF, our aim is to create a common yoga experience for people of all ages, backgrounds, and fitness levels.
METHODS: Teaching methodology that will be used in FYTP will include didactic lectures, yoga anatomy and physiology lectures, active learning activities, hands-on assists and experiential learning activities (asana practice). For lecture sessions, participants should be prepared to take notes as we do not provide handouts during class. For hands-on assists/experiential learning sessions, participants are encouraged to bring their own yoga mat/towel.